Taijiquan Pu
Yangjia Michuan Taijiquan Form Movements

Pin Yin Transliteration by Sam Tomarchio

[See www.geocities.com/Heartland/Grove/9300/ymtc127.txt
for the entire form in Traditional Chinese (Big5 encoding)]

	Di Yi Duan	First Section
1	Yu Bei Shi	Get Ready
2	Qi Shi	Begin
3	You, Zuo Cai Shou	R, L, Draw across
4	Zuo Tui Shou	L Push
5	Zuo Dan Tong Bi	L Single Arm Sweep
6	Cha Shou	Jab
7	You, Zuo Zhuan Shen Peng Shou, Lan Que Wei, Ru Feng Si Bi	R, L Turn. Hold Off, Grasp the Sparrow's Tail, Seal it Closed
8	You Shangbu Cai Shou	R Step Forward, Draw Downward
9	Zuo Dan Bian	L Single Whip
10	You, Zuo Cai Zhou Kao	R, L Draw Downward, Elbow, Shoulder
11	You Jinbu Pu Xin Zhang	R Step Forward, Thrust the Palm to the Heart
12	Tuibu, Zuo Bai He Liang Chi	Step Back Left, the White Crane Spreads Its Wings
13	Zuo Lou Xi Ao Bu	Left Brush the Knee, Twist Step
14	Zuo Shou Hui Pipa	L Wield the Pipa
15	You, Zuo, Zhuan Shen Cai Shou, Lou Xi Ao Bu, Shou Hui Pipa	R, L, Turn, Draw Downward, Brush the Knee, Twist Step, Wield the Pipa
16	You, Zuo, Zhuan Shen Cai Shou, Jinbu Ban Lan Chui, Ru Feng Si Bi	R, L, Turn, Draw Downward. Step Forward Pull Up, Block. Punch, Seal It Closed
17	Shi Zi Shou	Cross the Hands
18	Bao Hu Gui Shan	Carry the Tiger Back to Mountain

	Di Er Duan	2nd Section
19	You, Zuo, Kua Hu Deng Shan	R, L, Straddle the Tiger, Climb the Mountain
20	You, Zuo, Zhuan Shen, San Zhang, Lan Que Wei, Ru Feng Si Bi	R, L, Turn, Palm a Times, Grasp the Sparrow's Tail, Seal It Closed
21	You Shangbu Cai Shou	R Step Forward, Draw Downward
22	Zuo Dan Dan Bian	L Half Single Whip
23	Zuo, You, Tui Shan Ru Hai	L, R Push the Mountain into the Sea
24	Zuo, You, Heng Zhou	L, R Horizontal Elbow
25	Zuo, You, Zhou Di Chui	L, R Punch Under the Elbow
26	Zuo, You, Dao Nian Hou	L, R, The Monkey Retreats
27	Zuo, You, Jinbu Liao Bi Pu Xin Zhang	L, R, step Forward, Raise the Arm, Thrust the Palm to the Heart
28	You Tui Shou	R Push
29	You Dan Tong Bi	R Single Arm Sweep
30	You Zhou Kao, Zuo Cai Zhou Kao	R Elbow, Shoulder, L Draw Downward, Elbow, Shoulder
31	You Jinbu Pu Xin Zhang	R Step Forward, Thrust the Palm to the Heart
32	Tuibu Zuo Bai He Liang Chi	Step Back, L the White Crane Spreads its Wings
33	Zuo Lou Xi Ao Bu	L Brush the Knee, Twist Step
34	You Tiao Lian Shi	R Raise the Bamboo Curtain
35	You Hai Di Tan Zhen	R Search for the Needle at the Bottom Of the Sea
36	You Qing Long Chu Shui	R the Green Dragon Emerges from the Water
37	You Zhuan Shen Pie Shen Chui	R Turn, Cast the Body Aside, Punch
38	You, Zuo, Peng Shou Lan Que Wei. Ru Feng Si Bi	R, L Hold Off, Grasp the Sparrow's Tail, Seal It Closed
39	You Shangbu Cai Shou	R Step Forward. Draw Downward
40	Zuo Dan Bian	L Single Whip
41	Di Yi Tang Yun Shou	Hands Billowing Like Clouds I
42	Zuo Dan Bian	L Single Whip
43	Jinbu You Gao Tan Ma, You Tui Shou, Zuo Cai Shou, Xia Shi, You Fen Jiao	Step Forward, R Pat High on the Horse. R Push, L Draw Downward, Squat, R Separate the Feet
44	Tuibu, Zuo Gao Tan Ma, Zuo Tui Shou. You Cai Shou, Xia Shi, Zuo Fen Jiao	Step Back, L Pat High on the Horse, L Push, R Draw Downward, Squat, L Separate the Feet
45	Zuo Zhuan Shen Deng Tui	L Turn and Kick
46	Zuo Lou Xi Ao Bu	L Brush the Knee, Twist Step
47	Jinbu You, Zuo, Lou Xi Zhi Dang Chui	Step Forward, R, L, Brush the Knee, Punch the Groin
48	Zhuan Shen Xia Shi, You Ban Shou	Turn and Squat, R Pull Up
49	Shangbu Zuo Ban Shou	Step Forward, L Pull Up
50	You Zhou Di Chui	R Punch Under the Elbow
51	You Deng Tui	R Kick
52	Hui Shen You Tan Ma	Turn Back, R Pat High on the Horse
53	Xia Shi Zuo Da Hu	Squat, L Hit the Tiger
54	Zhuan Shen You Da Hu	Turn, R hit the Tiger
55	Lu Shou You Deng Tui	Draw Downward/Drive Forward. R Kick
56	You, Zuo Shuang Feng Guan er	R,. L, A Double Wind Pierces the Ears
57	Lu Shou Zhuan Shen Zuo Deng Tui	Draw Downward/Drive Forward, Turn, L Kick
58	You Zhuan Shen Fu Hu Shi	R Turn, Tame the Tiger
59	Jinbu Yin Yang Tui	Step Forward, YinYang Legs
60	You, Zuo Peng Lian Chui, Ru Feng Si Bi	R, L Hold Off, Punch, Seal It Closed
61	Shi Zi Shou	Cross the Hands
62	Bao Hu Gui Shan	Carry the Tiger Back to Mountain

	Di San Duan	3rd Section
63	Zuo, You, Kua Hu Deng Shan	L, R, Straddle the Tiger. Climb the Mountain
64	Zuo Zhuan Shen San Zhang, You Peng Shou, Lan Que Wei, Ru Feng Si Bi	L Turn, Palm Three Times, R Hold off, Grasp the Sparrow's Tail, Seal it Closed
65	Zuo Zhuan Shen San Zhang, Lan Que Wei, Ru Feng Si Bi	L Turn, Palm Three Times, L Grasp the Sparrow's Tail, Seal It Closed
66	You Zhuan Shen Cai Shou	R Turn, Draw Downward
67	Zuo Xie Dan Bian	L Single Whip on the Diagonal
68	You, Zuo Ye Ma Fen Zong	R, L, Part the Wild Horse's Mane
69	You Hui Shen Zhang	R Turn, Strike with the Palm0
70	Zuo Zhuan Shen Peng Shou, Lan Que Wei, Ru Feng Si Bi	L Turn, Hold Off. Grasp the Sparrow's Tail, Seal it Closed
71	Zuo Hui Shen Zhang	L Turn, Strike with the Palm
72	You Zhuan Shen Peng Shou, Lan Que Wei, Ru Feng Si Bi	R Turn, Hold Off. Grasp the Sparrow's Tail, Seal It Closed
73	Zuo Zhuan Shen You Xie Dan Bian	L Turn, R Single Whip on the Diagonal
74	You, Zuo, Yu Nu Chuan Suo	R, L, Fair Maiden Weaves To and Fro
75	You, Zuo, Peng Shou, Lan Que Wei, Ru Feng Si Bi	R, L, Hold Off Grasp the Sparow's Tail, Seal It Closed
76	You Shangbu Cai Shou	R Step Forward, Draw Downward
77	Zuo Dan Bian	L Single Whip
78	Di er Tang Yun Shou	Hands Billowing Like Clouds II
79	Zuo Dan Bian Xia Shi	L Single Whip, Squat
80	Jinbu, Tuibu, Jin Ji Du Li	Step forward, Step Back, the Golden Rooster Stands on One Leg
81	Zuo Deng Tui, Zuo, You, Dao Nian Hou	L Kick, L, R, Monkey Retreats
82	You, Zuo, Cai Shou, Fen Zhang	R, L, Draw Downward. Separate the Palms
83	Zuo Dan Tong Bi	L Single Arm Sweep
84	Zuo Zhou Kao, You Cai Zhou Kao	L Elbow, Shoulder, R Draw Downward Elbow, Shoulder
85	Zuo Jinbu Pu Xin Zhang	L Step Forward, Thrust the Palm to the Heart
86	Tuibu, You Bai He Liang Chi	Step Back, R the White Crane Spreads Its Wings
87	You Lou Xi Ao Bu	R Brush the Knee, Twist Step
88	Zuo Tiao Lian Shi	L Raise the Bamboo Curtain
89	Zuo Hai Di Tan Zhen	L Search for the Needle at the Bottom of the Sea
90	Zuo Qing Long Chu Shui	L the Green Dragon Emerges from the Water
91	Zuo Zhuan Shen Pie Shen Chui	L Turn, Cast the Body Aside
92	Zuo Zhou Di Chui	L Punch Under the Elbow
93	Zuo Deng Tui, Hui Shen Zuo Tan Ma	L Kick, Turn, L Pat the Horse
94	You, Zuo, Peng Shou. Lan Que Wei, Ru Feng Si Bi	R, L, Hold Off, Grasp the Sparrow's Tail, Seal It Closed
95	You Shangbu Cai Shou	R Step Forward. Draw Downward
96	Zuo Dan Bian	L Single Whip
97	Di San Tang Yun Shou	Hands Billowing Like Clouds III
98	Zuo Dan Bian	L Single Whip
99	Jinbu You Gao Tan Ma	Step Forward, R Pat High on the Horse
100	Jinbu, Zuo Bai She Tu Xin	Step Forward, L White Snake Darts Its Tongue
101	Tuibu You Dan Bian	Step Back, R Single Whip
102	Jinbu, Zuo Gao Tan Ma	Step Forward, L Pat High on the Horse
103	Jinbu, You Bai She Tu Xin	Step Forward, R White Snake Darts its Tongue
104	Zuo Hui Shen Zhang	L Rotate. Strike with the Palm
105	Zhuan Shen You Shi Zi Tui, You Tan Shen Zai Chui	Turn, R Form a Cross, Bend Forward i L R Plant and Punch
106	Qi Shen Zuo Shi Zi Tui. Tan Shen Zai Chui	Raise the Body, L Form a Cross, Bend Forward, L Plant and Punch
107	You Long Tan Zhao	R The Dragon Explores with its Talons
108	You Mang Fan Shen, Bai Yuan Xian Guo	R the Python Turns Over, the White Ape Ofters Fruit
109	Zuo Long Tan Zhao	L The Dragon Explores with its Talons
110	Zuo Mang Fan Shen, Bai Yuan Xian Guo	L The Python Turns Over, the White Ape Offers Fruit
111	You Long Tan Zhao, Hui Shen Zhang	R The Dragon Explores with its Talons, Turn, Strike with the Palm
112	Zuo Zhuan Shen Peng Shou, Lan Que Wei, Ru Feng Si Bi	L Turn, Hold Off, Grasp the Sparrow's Tail. Seal It Closed
113	Jinbu You Peng Shou, Lan Que Wei, Ru Feng Si Biu	Step Forward, R Hold Off, Grasp the Sparrow's Tail, Seal It Closed
114	Zhuan Shen You Dan Bian, Xia Shi	Turn, R Single Whip. Squat
115	Qi Shen Zuo Gao Tan Ma	Raise the Body. L Pat High on the Horse
116	Shangbu, You Qi Xing Chui	Step Forward, R Big Dipper Punch
117	Zhuan Shen, Zuo Dan Bian. Xia Shi	Turn, L Single Whip, Squat
118	Qi Shen, You Gao Tan Ma	Raise the body, R Pat High on the Horse
119	Shangbu, Zuo Qi Xing Chui	Step Forward, L Big Dipper Punch
120	Tuibu, You Bai He Liang Chi	Step Back, R The White Crane Spreads Its Wings
121	Zuo, You, Zhuan Shen, Bai Lian Tui	L, R, Turn, 100 Practices with the Legs
122	Tuibu, Zuo, You, Kua Hu	Step Back. L, R, Straddle the Tiger
123	Zuo, You, Wan Gong She Hu	L, R, Bend the Bow, Shoot the Tiger
124	You, Zuo, Xia Shi, Jinbu, Peng Lian Chui, Ru Feng Si Bi	R, L, Squat, Step forward Hold Off, Punch, Seal it Closed
125	Shi Zi Shou	Cross the Hands
126	Bao Hu Gui Shan	Carry the Tiger Back to Mountain
127	He Taiji Shou Shi	Taiji Comes Together, Return to the Origin

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Taijiquan Pu Yangjia Michuan Taijiquan Form Movements

Taijiquan Pu
Yangjia Michuan Taijiquan Form Movements